Moving in sync a fighter and their partner alternate between pad work and body strengthening exercises to enhance overall performance.
Contributor: Justlight
ID : 801029965
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Keywords
moving, sync, fighter, partner, alternate, pad, work, body, strengthening, exercise, overall, performance, combat, sport, enhancement, punching, karate, kickboxing, training, physical exercise, self protection, physical, fitness, mental health, wellnessRelated items
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